In such a seemingly disconnected world, Coronavirus has shown us that we are all connected. And we are all in this together.

Coronavirus is disrupting the rhythm of our lives in Australia now. But there is an invitation lurking within this. An invitation to create a narrative of compassion instead of fear.

Beware of consuming and sharing media that spreads fear.

Follow instructions from your workplace and community.

Know how much food – and toilet paper – you really need if you need to self-isolate for 14 days: http://dailym.ai/3aILeX2 And please remember the 3 million Australians currently living in poverty who can only purchase essentials, yes, like toilet paper, when they truly need it.

We are here for you and we are all in this together. If you need assistance, please call our helpline to be connected with one of our volunteers on 13 18 12.